Welcome to The Empowered Yogi Collective
My all-in-one online membership, bringing together everything you love about practising yoga with me, from the comfort of your own home.
What you get inside…
24/7 access to my online yoga class library👩🏻💻
I know life is busy with work, family and social commitment, and The Empowered Yogi Online Library is specially designed to help you build a consistent yoga practice at home that works around your lifestyle.
Whether you're in the mood for something that helps you feel calm in the morning, gives you a good stretch after work, or leaves you feeling strong and energised in both mind and body, there's something in there for everyone.
Classes are categorised into beginner-friendly and intermediate levels, so whatever stage you're at in your yoga journey, there's always something new to discover on your mat!
A sneak peek at the 32 classes inside…
🤌🏾 Morning Flow : Calm & Ground (35 mins)
🌳 Morning Flow : Strength & Balance (40 mins)
🌟 Morning Flow : Rise & Shine (30 mins)
🌺 Morning Flow : Soak up the Sun (45 mins)
🧘🏻♀️ Morning Flow : Re-energise & Re-vitalise (43 mins)
🌅 Evening Flow : Surrender & Trust (49 mins)
😌 Evening Flow : Relax & Unwind (46 mins)
🫶🏽 Evening Flow : Soften & Let Go (40 mins)
🙆🏻♀️ Evening Flow : Back, Neck & Shoulders (43 mins)
💤 Evening Flow : Unwind & Sleep (33 mins)
🌻 Spring Flow : Energise & Glow (34 mins)
🏹 Spring Flow : Stillness & Strength (23 mins)
🏔️ Summer Flow : Calm & Focused (37 mins)
🦜 Summer Flow : Refreshed & Rejuvenated (33 mins)
🌼 Summer Flow : Inner Peace and Balance (43 mins)
🐘 Summer Flow : Energised & Strong (43 mins)
🌊 Summer Flow : The Art of Relaxation (50 mins)
🍁 Autumn Flow : Peaceful & Grounded (37 mins)
✨Monday Autumn Class Recording 1 (75 mins)
🪻Monday Autumn Class Recording 2 (75 mins)
🎄Winter Recharge Flow (30 mins)
⛄ Winter Flow : Uplift & Rejuvenate (36 mins)
☀️8 Rounds of Surya Namaskar (15 mins)
🔥Fire Up your Core (30 mins)
💧Hips & Hamstrings Flow (43 mins)
🌿Twist & Release 1 (40 mins)
🔆Twist & Release 2 (38 mins)
🕊️ Pigeon Flow (38 mins)
🪴 Grounded & Steady (43 mins)
⏰ Let Go of the Rush (50 mins)
🌞30 min Stretch & Flow (30 mins)
😇 New Year : Re-set & Reconnect (55 mins)
The Empowered Yogi Meditation Collection👩🏻💻
Here you’ll find 16 guided meditations that will instantly calm your mind, uplift your mood & have you feeling motivated to take on the day. Whether you’ve just finished your morning yoga practice or have 5 minutes in the car before you need to pick your kids up from school, just close your eyes & press play!
A sneak peek at the 16 meditations inside…
🎧 Monday Morning Abundance Meditation
🎧 Morning Mindfulness Meditation
🎧 A Quiet Mind Meditation
🎧 Inner Stillness Meditation
🎧 Third Eye Meditation
🎧 Trinity Breath Pranayama
🎧 Square Breath Pranayama
🎧. Be A Witness Meditation
🎧 So Hum Mantra Meditation
🎧 Soul Purpose Meditation
🎧 Aum Shanti Meditation
🎧 Release Anxiety & Overwhelm
🎧 Inner Child Healing & Self-Worth
🎧 Shoot You Shot & Believe in Yourself
🎧 Become a Magnet For Love
🎧 2025 Gratitude Meditation
Mindset & Philosophy Workshops👩🏻💻
A big part of my my mission as a yoga teacher has been about sharing tools to improve mental health, and helping my students build a deep sense of self-trust, confidence and resilience within themselves.
Over the years many people have told me that the reason why they keep coming back to my classes and retreats is because of the depth and power of the yoga philosophy teachings I share based on my own life experiences.
I wanted to give you a taster of that at home, so that no matter what challenges you are facing in life, you have access to a wealth of spiritual wisdom and practical tools based on both that you can turn to, to empower and guide you throughout your journey.
Inside you’ll find 12 x 60 minute workshops replays which were recorded live monthly with members of The Empowered Yogi collective over the course of this year.
A sneak peek at the 12 workshops inside…
Empowered Yogi Introduction Call (October)
Navigating the holiday season (November)
End of Year Reflections Call (December)
New Year Vision (January)
Up-levelling your Energy & Mindset daily (February)
Maintaining Ease, Balance & Steadiness (March)
7. A Quiet Mind is all that you need (April)
8. Humility & Surrender is the Path to Success (May)
9. Train Your Mind to Be at Peace (June)
10. How Comparison Affects your Mental Health (July)
11. The Power of Relaxation & Third Eye Chakra (August)
12. Clear Your Mind & Stay Focused (September)
Plus, if you sign up to my 12 month membership upfront, you’ll also get access to x4 bonus workshops recorded live at my latest retreat in Morocco!
Empowered Yogi Playlist with 80+ songs 🎶
As a member of my inner circle, you’ll get access to my Empowered Yogi Spotify playlist (the one I usually keep top-secret!).
Inside the playlist you’ll find a collection of 80 tracks including a mix of calming Sanskrit mantras, uplifting instrumentals, Bollywood vibes and a few hip hop tracks in there too!
Featuring artists like Manish Vyas, Jahnavi Harrison, A.R. Rahman, Deva Premal and more - it’s the perfect soundtrack for you to get you in the zone for your yoga practice.
Not only that, you’ll also get…
Special discounts at my favourite spots 🎁
As a member of the Empowered Yogi Collective, you get special discounts at some of my favourite local spots and brands that I’ve partnered up with!
Whether it’s 20% off at Chin Chin in Pinner on certain days, or savings on online brands I Iove - these perks are just a little extra way to support your lifestyle, nourish your body, and treat yourself well.
Exclusive Yoga With Sheena Retreat & Event Discounts 😍
Being a member of The Empowered Yogi Collective means you’ll be the first to know about my upcoming Yoga With Sheena retreats and events - before they’re announced publicly.
Plus, you’ll receive exclusive VIP discounts to book your space!
Bring a Friend Rewards 🎉
If a friend or family member you introduce becomes a member of The Empowered Yogi Collective, you’ll receive a £30 gift voucher that you can use towards any Yoga With Sheena offer.
The voucher is valid for 12 months, and it’s a beautiful way for you to bring the gift of yoga into someone else’s life & keep spreading the good vibes!
Choose Your Membership
Sign up to a 3 month membership inside The Empowered Yogi Collective - perfect if you want to get a feel of what this space is like! This is a rolling 3-month subscription. Payments are taken once every 3 months, and you can cancel anytime before your next renewal. The early bird discount is applied the first payment only (after that the standard rate will apply.)
Sign up to a 6 month membership inside The Empowered Yogi Collective & save £200 per year! This is a rolling 6-month subscription. Payments are taken once every 6 months, and you can cancel anytime before your next renewal. The early bird discount is applied the first payment only (after that the standard rate will apply.)
Sign up to a 12 months membership inside The Empowered Yogi Collective & save £325 per year! This is a rolling 12-month subscription. Payments are taken once every 12 months, and you can cancel anytime before your next renewal. The early bird discount is applied the first payment only (after that the standard rate will apply.)
Sneha’s Journey
FAQ’s
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Yes! There are a range of classes in the portal - many which are beginners friendly, as well as some which are at an intermediate level for those who have been practicing yoga for a while and fancy something a bit more challenging!
Complete instructions are provided for all the poses to ensure everyone can join in easily.
My advice is to listen to you body at all times and join in whatever poses you feel comfortable with. With practice your strength and flexibility will continue to build and you will be able to join in more and more poses that you may have initially found difficult. -
You get access to the online classes library and everything inside The Empowered Yogi online portal for the duration of your membership.
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No, all membership options are non-refundable.
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If you have a serious injury or personal situation which means you will not be able to make use of your membership for more than 4 weeks, you may freeze your membership for up to 4 months for a fee of £30. Please note that during that time your membership is frozen you will lose access to the online portal. You will regain access on the date you wish to resume during that 3 month period.
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The classes are for your personal use only. If you have a friend or family member who would like to also take part, please contact me at info@yogawithsheena.com and I will send them the information to join the membership. You will also be sent a Bring A Friend coupon code for inspiring them to begin yoga.
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I would love for you to join my in person yoga classes too! DM me on Instagram or drop me an email and I will share details on how you can upgrade your membership to include the in person classes as well.
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No, these classes are not suitable for pregnancy. If you are interested in 1:1 pregnancy classes, please get in touch with me.
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No, these classes are for adults.
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Please check with your GP if it’s safe for you to practice yoga before signing up to this membership. Some poses may be unsuitable for certain medical conditions, so please avoid any yoga poses or movements which may have contraindications. Always listen to your body and avoid anything that feels uncomfortable.
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Please don’t hesitate to email me at info@yogawithsheena.com
About Sheena
Sheena’s Story
After seeing the profound impact yoga had made in her own life after recovering from major knee surgery and healing from depression - Sheena’s mission has been to show people the true power of yoga in helping you to help you rise above your challenges & fulfil your potential.
Yoga With Sheena is not just about the poses - it’s about growth, self-discovery, and leading a purposeful, balanced & empowered life that lights you up every single day.
Award Nominations & Magazine Features
Out of approximately 15,000 yoga teachers in the UK, Sheena was shortlisted in the top 10 for three Om Yoga Awards in 2024 : Favourite Yoga Teacher, Favourite Retreat, and Favourite Yoga Teacher Trainer.
She was also a finalist for a SHE Award in the Health & Fitness category, in recognition of her commitment to empowering others to strengthen both their mind and body through yoga.
Her story has been featured in Om Yoga Magazine, Lots of Yoga and Women’s Fitness Magazine. She was invited to speak on Sky TV during the pandemic and to teach a yoga class at BBC Asian presenter Noreen Khan's retreat in Morocco in November 2023.
She has taught over 2000 students to date, and also led yoga retreats of her own both in the UK and abroad, which she absolutely loves.
The Empowered Yogi Collective
The Empowered Yogi collective is so much more than your average library of online yoga classes.
It’s a dedicated space that will help you grow, nurture yourself, and transform your mindset and daily habits.
Here, you’ll connect with like-minded people, be supported in your journey, and see yourself become calm, confident, and empowered in every area of your life.
