Winter Retreat Day
***THIS RETREAT IS SOLD OUT***
Bali Breathwork, Shoreditch
Join me for a cozy and nurturing retreat day filled with gentle yoga, meditation, breath-work, journaling, candle-painting, delicious food, tea, and sweet treats.
It will be the perfect opportunity to meet like-minded people, and enjoy some much needed me-time to relax and reconnect with yourself during the busy festive season!
Retreat Day Schedule
✨ Welcome & opening circle
Join me at 10 am at Bali Breathwork, a peaceful sanctuary in the heart of Shoreditch, London. We’ll start our day with a soulful opening circle and grounding meditation to help you fully arrive in the moment and reconnect with yourself.
✨ 2024 Reflections & journalling
Next, I’ll guide you through a heart-centered journaling practice, reflecting on the growth and lessons of 2024. This will be a beautiful time for self-reflection, allowing you to feel gratitude and closure for the year gone by while opening yourself up to the possibilities ahead.
✨ Nurturing yoga flow and relaxation
We’ll then transition into a gentle and nurturing yoga flow designed to melt away stress and tension, and leave your mind and body feeling relaxed and rejuvenated.
✨ Delicious vegetarian lunch
After that it’s time for lunch! I won’t give away all the details, but a couple of my favourite dishes on the menu include a chickpea and mango salad, as well as an Indian papdi chaat platter. The food will all be vegetarian, with vegan and gluten-free options available.
✨ Candle-painting
After lunch, we’ll have have a go at a fun, creative candle painting activity. You’ll take your candle home with you as a meaningful memento from the day.
✨ 2025 intention setting
I’ll then guide you through a powerful visualisation, helping you connect deeply with your desires and dreams for 2025. This will lead into a special intention-setting ceremony, allowing you to step into 2025 with clarity, purpose, and faith in your journey ahead.
✨ Sweet treats & tea
We’ll end the day with sweet treats, tea, and plenty of love - the retreat will finish at 3 pm and you’ll leave with your heart full of positivity and inspiration.
Book Your Tickets
Please kindly note that tickets for this event are non-refundable and non-transferable.
Spaces are limited and tickets are subject to availability.
Memories from Sheena’s past events
FAQ’s
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Absolutely! The yoga will be beginners friendly, so whether you are new to yoga or have been practicing for many years you are welcome to come! If you have health concerns or medical conditions that could affect your ability to participate in this retreat day, please check with your GP that it is okay for you to participate before booking your space.
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Yoga mats, bolsters and blankets will be provided so please just bring yourself, a journal or a notebook, and a pen.
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Yes! A delicious vegetarian lunch is provided, and there are vegan and gluten free options available.
Herbal teas, normal teas and coffees will be also be available throughout the day.
If you have any allergies please let me know when you book so I can inform the caterer in advance. -
Yes! Book 2 tickets together for just £270!
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This retreat is suitable for 16+ years of age.
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Please kindly note that this event is non-refundable and non-transferable.