Have you ever walked out of a Monday yoga class & felt on top of the world?
Like whatever was stressful going on before you walked in is now not that big of a deal?
But then you go to sleep that night…and by the next morning, the overwhelm, the worry, the second-guessing starts to creep back in.
What if you didn’t have to count down the days until next week’s class just to feel that sense of peace & relief again?
What if you could plug into that grounded, confident, unstoppable “I’ve got this” feeling day in day out.
This is for you if you want the best of both worlds.
You LOVE the vibe & energy of being in my Monday classes and you know that nothing beats the experience of practicing yoga with me in person & how you feel when you see your fellow Monday yogis each week after a long day at work.
AND at the same time you want to bring that peace, power & warrior energy home with you DAILY in a much bigger way.
So that…when life gets busy & challenges come your way, you no longer wobble & drop your power.
You show up like a WINNER…and are consistently able & lock into that calm, confident & empowered version of you everywhere you go.
“People often ask me why I don’t go a class more local to me. Once you go to Sheena’s classes you’ll see why!
Sheena brings a type of energy to the class that is so infectious, and so powerful.
You look around and you can see on people’s faces that they feel inspired and that energy transpires throughout the class!” - Lisa
Just imagine :
No longer having to worry about needing to keep renewing your package every few weeks but instead having unlimited access to my Monday yoga classes for up to 12 months.
Getting to attend invite-only dinners every 3 months with me & your fellow Monday yogis where you will have the time of your life, laugh until your abs hurt & make memories that you will never forget!
And every day in between :
🎧 Being able to access to the exact playlist I use in class along with my on-demand library of guided meditations that will immediately put you in a state of higher confidence the moment you press play.
✨ Rolling out your mat first thing in the morning when you wake up or when you come home from work & finding the perfect class you need that day to relax, unwind & reconnect with yourself.
🧘🏻♀️ Being able to practice with me during holidays or while travelling so that you stay consistent & disciplined no matter what.
🔥 Seeing yourself become physically & mentally stronger week in week out & seeing your balance, flexibility & posture continuously improve.
👩🏻💻 Hopping on a live Zoom call with me every month where we dive deep into the beliefs, rituals, habits & identity shifts that will have you unlocking a deep level of self-trust in yourself and becoming the version of you who doesn’t just hold a challenging pose or two in a class once a week…
But can handle now all of life’s challenges, included the unexpected without being phased.
This isn’t just yoga once a week on a Monday anymore.
It’s you taking your practice to a whole new level.
So that the inner power, self-confidence, resilience you feel in class on Monday…doesn’t just last 75 minutes any more.
…it becomes your identity & just who you are now.
What you get inside…
Unlimited access to my in person Monday Yoga Classes (worth over £1000 per year)
Once you join my VIP Inner Circle, you’ll have unlimited access to my in-person Monday yoga class for the full duration of your 6 or 12 month package.
With a minimum of 40 in-person classes held annually, this is your chance to elevate your practice and watch yourself become calmer, stronger & healthier - week after week.
Invite to members-only dinners & yoga socials (priceless)
Every 3 months, you’ll receive a members-only invite for dinner at a restaurant in North West London*.
These gatherings are all about fun, meaningful conversations, and being part of a community of like-minded people on the same journey as you.
It’s a beautiful opportunity for you to connect with your fellow Monday yogis and for us to and share stories, laugh and reflect. It’s also a space where you can pick my brain ask me anything you’ve been curious about…yoga, life, or otherwise!
After attending socials like these, I’ve seen students who started off as strangers go on to become close friends - meeting each other for weekly walks, celebrating each other’s birthdays and even coming to my retreats together!
*Please note that these dinners & socials are an optional extra (not included in the price of the package).
Your very own Yoga With Sheena Gifts (worth £4o)
Within the first 3 months of you signing up to your VIP Silver or Gold package you will receive :
A Yoga With Sheena T-shirt
A yoga belt
Plus FREE membership inside The Empowered Yogi Collective for the duration of your package which includes…
24/7 access to my ever-growing online class library (worth £650 per year!)
The real power of yoga lies in consistency and discipline. The more often you show up on your mat, the more you’ll feel the difference - in your energy, your stress levels, and the way you move through your daily life.
I know life is busy with work, family and social events, and The Empowered Yogi Online Library is specially designed to help you build a consistent, sustainable practice at home that works around your lifestyle.
There’s a variety of morning flows to ground & energise you in the morning, as well as a variety of evening flows to help you unwind and relax before bed.
When you join, you’ll get instant access to the following 13 classes :
🤌🏾Morning Flow : Calm & Ground
🌳Morning Flow : Strength & Balance
🌟Morning Flow : Rise & Shine
🧘🏻♀️Morning Flow : Re-energise & Re-vitalise
🔥Core Flow
🕊️Pigeon Flow
💧 Hips & Hamstrings Flow
☀️8 Rounds of Surya Namaskar
🍁Twist & Release Flow
😌Evening Flow : Relax & Unwind
🫶🏽Evening Flow : Soften & Let Go
🙆🏻♀️Evening Flow : Back, Neck & Shoulders
💤Evening Flow : Unwind & Sleep
…and 2 brand new classes will be added to your library every month until the end of 2026.
Classes are categorised as beginners-friendly and intermediate, so whatever level you’re at, there will always be something fresh and exciting for you to explore on your mat!
Access to my Empowered Yogi Meditation Collection (worth £80 per year)🧘🏻♀️
Inside the online portal you’ll find a collection of powerful guided meditations designed to keep you calm and centered, even on your busiest days.
There’s a mix of everything :
- Grounding pranayamas (yogic breathing techniques) to calm your mind and nervous system, and help reduce stress & anxiety.
- Sanskrit mantra inspired meditations to help you connect with your soul’s inner peace, joy and strength.
- Affirmation-based meditations with words of wisdom to motivate you, boost your confidence & help you start your day with a positive mindset.
There are 10 meditations inside the portal for you to enjoy right away, and a new meditation will be added each month until the end of 2026.
Whether you’ve just finished your morning yoga practice, on your lunch break, or waiting to pick up the kids from school, just close your eyes, press play, and feel your energy shift. You’ll be amazed at how a few mindful minutes can transform your entire day!
Live online monthly online workshops (worth £450 per year)
At the end of each month, I’ll host a live 45-60 minute workshop on Zoom where you’ll have the opportunity to sit down with a warm cup of chai, reflect on your journey, and form beautiful friendships with your fellow members of The Empowered Yogis Collective.
These workshops will include :
- Satsangs : where I’ll share spiritual yoga philosophy teachings and wisdom, and guide you through a mini journalling session centred around a variety of different themes to help you connect with yourself at a deeper level, and reflect on the month that’s just gone by.
- Sangha : there will be space for you to ask me questions, for you to connect with your fellow Empowered Yogis, and for us to have some soulful conversations together.
You'll leave feeling nourished, inspired & grateful to be part of such a positive and vibrant community! All the workshops will be recorded, and you will be able to access to the replays during your time in the Empowered Yogi Collective.
Exclusive Retreat & Event Discounts 😍
Being a member of The Empowered Yogi Collective means you’ll be the first to know about all my upcoming retreats and events - before they’re announced publicly.
Plus, you’ll receive exclusive VIP discounts to book your space!
Special Discounts at My Favourite Spots 🎁
As a member of the Empowered Yogi Collective, you get special discounts at some of my favourite local spots and brands that I’ve partnered up with!
Whether it’s 20% off at Chin Chin in Pinner on certain days, 15% off at Nikita by Niki, or savings on online brands I Iove - these perks are just a little extra way to support your lifestyle, nourish your body, and treat yourself well.
Bring a Friend Rewards 🎉
If a friend or family member you introduce becomes a member of The Empowered Yogi Collective, you’ll receive a £30 gift voucher that you can use towards any Yoga With Sheena offer.
The voucher is valid for 12 months, and it’s a beautiful way for you to bring the gift of yoga into someone else’s life & keep spreading the good vibes!
My Empowered Yogi Spotify Playlist (with 80+songs) 🎶
As a member of my inner circle, you’ll get access to my Empowered Yogi Spotify playlist (the one I usually keep top-secret!).
Inside the playlist you’ll find a collection of 80 tracks including some of your favourites from class : there’s a fun mix of calming Sanskrit mantras, uplifting instrumentals, Bollywood vibes and a few hip hop tracks in there too!
Featuring artists like Jahnavi Harrison, A.R. Rahman, Ed Sheeran, Diljit Dosanjh, Deva Premal, Manish Vyas, Sean Paul, and more - it’s the perfect soundtrack for you to enjoy during yoga practice, your drive to work, or maybe even your dance break in the kitchen!
Choose Your VIP Package
Introductory prices until 31/12/2025…
Silver : 6 Month VIP Package
Get 6 months unlimited access to my in person Monday Yoga classes, plus 6 months FREE membership inside The Empowered Yogi Collective (worth £350).
✓ 6 Months unlimited access to Sheena's Monday Yoga Class
✓ 6 Months free access to The Empowered Yogi Collective Online Yoga Library, Meditation Collection & Monthly Reflection Workshops
✓ Exclusive VIP discounts at Sheena's Retreats & Favourite Spots
✓ Welcome Gift
✓Members-only invites to Yoga Dinners & Socials (optional extra)
Gold : 12 Month VIP Package
Save £100 when you sign up for a year!
Get 12 months unlimited access to my in person Monday Yoga classes, plus 12 months FREE membership inside The Empowered Yogi Collective (worth £700).
✓ 12 Months unlimited access to Sheena's Monday Yoga Class
✓ 12 months free access to The Empowered Yogi Collective Online Yoga Library, Meditation Collection & Monthly Reflection Workshops
✓ Exclusive VIP discounts at Sheena's Retreats & Favourite Spots
✓ Welcome Gift
✓ Members-only invites to Yoga Dinners & Socials (optional extra)
FAQ’s
-
You get access to the online classes & everything included in The Empowered Yogi Collective for the duration of your package membership (6 months if you sign up to the Silver Package, and 12 months if you sign up to the Gold Package).
-
The packages are strictly non-refundable. If you are on a 6 or 12 month payment plan, all monthly payments must be completed for the duration of your package, irrespective of whether you choose to participate in the classes etc or not.
-
If you have more than 2 months on your package remaining and you can no longer attend any further classes (e.g. due to injury or moving house), you may request to transfer your package to a friend of family member.
You will need to inform Sheena by email (info@yogawithsheena) with details about who you would like to transfer your package to, and from what date.
Please note package can only be transferred to a maximum of one person, and the person you wish to transfer the package to will need to complete a Health & Safety registration form prior to the transfer taking place.
Please note that I reserve the right to decline the transfer if I do not believe the person whom you wish to transfer your package to is suitable for the classes. -
No, the group dinners are not included in the price of the package.
However, Sheena will do her best to negotiate a group discount with the restaurant for everyone attending! -
The packages (and monthly payment plans) will remain active, and although there may be no in person classes during this time, you will still have full access to the online classes so you can keep up your yoga practice at home!
There will be a minimum of 40 yoga classes annually, so you will have the opportunity to attend plenty of in person classes during your package. -
Please don’t hesitate to email Sheena at info@yogawithsheena.com